Vitamin D3: 5,000 I.U.
"Supports healthy bone composition*. Promotes cellular support for breast and prostate tissue*. Made with hypoallergenic, vegetarian ingredients. Vitamin D3 naturally supports calcium absorption and retention within bones to promote optimal bone health. Vitamin D3 also supports colon health by promoting healthy cellular function.*
each vegetarian capsule contains:
vitamin D (as cholecalciferol)(D3)5,000 IU
other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
Not to be taken by pregnant or lactating women. It is recommended that individuals taking more than 2,000 iu vitamin D per day have their blood levels monitored.
instructions: 1 capsule per day with a meal."
~quoted from Pure encapsulations